A Hug In A Book

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A Hug In A Book

What if all it took to improve each day was 5 minutes? This pocket-sized comfort book aims to transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it contains self-kindness tips, quotations, reminders and routines to lead you towards a happier frame of mind.

Details

Author: My Self Love Supply
Publisher: Penguin Books Ltd
Format: Hardback
Publication Date: 18/08/2022
ISBN: 9781529149630
B-Code: B063819
Illustrated:
Pages: 128
Dimensions: 161x113mm

$7.38

Original: $21.09

-65%

A Hug In A Book—

$21.09

$7.38

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Description

What if all it took to improve each day was 5 minutes? This pocket-sized comfort book aims to transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it contains self-kindness tips, quotations, reminders and routines to lead you towards a happier frame of mind.

Details

Author: My Self Love Supply
Publisher: Penguin Books Ltd
Format: Hardback
Publication Date: 18/08/2022
ISBN: 9781529149630
B-Code: B063819
Illustrated:
Pages: 128
Dimensions: 161x113mm

A Hug In A Book | Foxford